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CROSSBOW by Weider Exercise Equipment Machine ~ Nice ~ Paid $800 in Hampstead, New Hampshire For Sale

CROSSBOW by Weider Exercise Equipment Machine ~ Nice ~ Paid $800
Price: $150
Date/Time:06 Apr, 07:51 p.m. EST
Type: Sport, For Sale - Private.

I'm in the Plaistow, Atkinson, Hampstead, Sandown area
CROSS BOW "Advantage' by Weider
I paid $800 for it. Not positive how many years ago, but it has been a few.
It is in excellent condition... only flaws are 3 small tears in the vinyl. The tears are along the edge of the bench seat and along the edge of the back support. They are small and along the edge so you don't feel them at all... you could put black tape over them, or re-cover with vinyl, or use it just the way it is.... it is very very minor.
The pics of the machine in this listing are stock photos from the internet... my machine is folded up (yes, it folds up nicely when you want it in a corner and/or out of the way) and on the unfinished side of my basement. I used to have a gym on the finished side of the basement, but the teenage and adult children have taken over the basement :( I now have a gym membership which is good and bad... good that I have a membership and still work out, bad that I used to do it in the comfort of my own home!
Besides the stock photos, I put in a pic of the original owner's manual (you can get it online too) but I do have it, a nice poster that came with it showing exercises to do, and a close up of one of the pieces of foam showing what good shape it's in... most equipment, the foam would have chunks out almost immediately!! All the foam is in excellent shape as well as the flex bars and handles... all plastic is unchipped, etc.
...HERE'S EVERYTHING I KNOW ABOUT IT ACCORDING TO THE MANUFACTURER...
Detailed item info
Brand Weider
Model Crossbow Advantage
Properties
Number of Exercises Available 65
Max Weight Resistance 440 lbs
Dimensions
Height 82 inches
Length 80 inches
Width 66 inches
Weider is owned by ICON Health and Fitness. ICON is one of the largest exercise equipment manufacturers worldwide. Weider manufactures health and fitness products, including the Weider Crossbow Advantage home gym. Although it has been discontinued and replaced with the Weider MAX, thousands of consumers own both the original and replacement models. They are versatile home gyms are aimed at budget-conscious buyers.
Basic Stats
The Weider Crossbow Advantage--which has been discontinued and replaced by the Weider MAX--is priced reasonably at around $600. According to the manufacturer, you can perform up to 65 exercises with this home gym, making it a total-body, or universal, home gym. The resistance weight is 240 lbs., but you may upgrade it to 440 lbs. by purchasing additional resistance bars. The gym is 82 inches high, 66 inches wide and 80 inches in length.
The Resistance System
The Crossbow Advantage uses its Compound Resistance System (CRS). CRS is rod resistance technology, like that used for the BowFlex models. Weider home gyms are comparable to the BowFlex models but are more affordable, offer better resistance and a wider range of motion. Rod resistance negates the need for space-consuming weight plates, bars and dumbbells. Flexible rods offer different levels of flexibility that correspond to the amount of resistance of a particular weight. For example, a 40 lb. rod is like lifting a 40 lb. dumbbell.
Upper Body
The Crossbow features exercise stations for the major muscles groups of the upper body, including the chest, back, shoulders and arms. Flat and incline bench presses work the upper and mid-pectoralis (chest) muscles. Pec flies can be performed by holding the grips to bring your arms together in an arc motion. Exercises for the back include seated latissimus dorsi (lat) pull-downs, lat pull-ups using the overhead bar, and seated rows using the sliding seat. You can perform traditional biceps curls, seated shoulder press and overhead triceps press using the lower resistance bars.
Lower Body
Major muscles of the lower body include the quadriceps, hamstrings and gluteus muscles. You can perform major lower body exercises using the Crossbow. The seat must be removed to perform standing squats which work nearly all lower body muscles. A leg curl/extension attachment allows you to do two traditional exercises for the front and back of the legs. Seated leg extensions work the quadriceps muscles and leg curls (lying flat on your stomach) work the hamstrings.
Expert Insight
If you are looking for a budget buy, the Weider Crossbow Advantage is good value for money. It is compact and you can change resistance easily and quickly. The lat tower and sliding seat are desirable features.
Southern NH~Rockingham County

State: New Hampshire  City: Hampstead  Zip code: 03841 Category: Sport
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